Saturday, February 22, 2020
11:30AM – 1:30PM
10 Amagansett Square Drive
In Sanskrit the word Supta means reclined. In this workshop you’ll explore the more challenging asanas without ever having to leave the floor! We will start with some sun salutations and standing poses to warm us up and then we’ll take it to the floor!
You will leave you feeling restored and with a sense of accomplishment.
For more information: https://mandalayoga.com/workshops/2019/12/9/tembmipyy85hh21f8rzxkenn0rz5id