Fri, Mar 15, 20199:30 AM-11:15 AM
Fri, Mar 22, 20199:30 AM-11:15 AM
Quogue Library
117 Jessup Avenue
Quogue
117 Jessup Avenue
Quogue
New double yoga class ! 9:30 am Mind and body yoga! 10:45 am Chair Yoga! With Amy Hess! Yoga’s full body workout will help stretch and strengthen many of your muscles. It will also help you build stamina, concentrate better and relieve stress. Join us at the library for this relaxing program suitable for all levels of experience. $10.00 fee. one class 15.00 for both! Registration is a must e mail programs@quoguelibrary.org to register. This event will be held at The Quogue Firehouse 117 Jessup Avenue Quogue Bring a yoga mat and wear comfortable clothing to participate!
2 classes in each session: Yoga is 9:30am-10:30am, Chair Yoga is 10:45am-11:15am
registration information: