Special 4th July Schedule |
730 V, 9 V60,
1030 B 75, 12 HiiT |
July Schedule |
Monday
8 Bx, 930 V, 11 H ii T, 430 pm V60, 6pm B 75 Tuesday 8 V60, 930 B75, 11 V, 430 H ii T, 630pm V Wednesday 8 V60, 930 V, 11 Bx , 430 B75, 6pm H ii T Thursday 8 Bx, 930 V, 11 H ii T, 430 V60, 630pm B 75 Friday 8 V60, 930 B 75, 11 V60, 430 Bx, 6 pm V Saturday 730 Bx, 845 V, 1030 V60, 12 H iiT, 4pm B75 Sunday 730 V, 9 V60, 1030 B75, 12 H iiT, 4 pm |
B=Bikram 90mins, B75=75mins, Bx=60mins
V=Vinyasa 75mins, V60=60 mins
HiiT = High intensity interval Training 60mins
2415 Montauk Hwy Bridgehampton Village
631-537-YOGA(9642)
www.HamptonsHotYoga.com