Friday, January 8, 5:45pm – 7:00pm
Monday, January 11, 5:45pm – 7:00pm
Ballroom at 230 Elm
230 Elm St Southampton
Southampton
LaBlast Dance Fitness & Strength Training Class: Open to adults of all ages. LaBlast is a partner free dance fitness program developed by Louis van Amstel of Dancing with the Stars. It teaches basic steps from popular dances seen on the show in an easy to follow format. Burn lots of calories while learning to dance. Followed by an upper body strength training segment and full body stretch. Please bring a pair of hand weights and mat. No previous dance experience required. Meets Mon; Wed & Fri 5:45 pm at 230 Elm Event Space – 230 Elm St Southampton, NY 11968. Drop in rate: $25 or just $100/month for unlimited classes taken within the same month. Call first days may change based on enrollment.
CONTACT INFORMATION:
info@ballroomat230elm.org
631 259-1385
http://www.ballroomat230elm.org